Mood Flow School exists to bring Cycle Literacy to the public, providing evidence-informed knowledge and practical skills to understand the physical and emotional flow of the menstrual cycle, strengthen emotional self-awareness and empathy, improve stress management and relationships, and decrease the empathy gap and medicalization surrounding women’s cyclicity.
Learn about cyclical support in the upcoming online webinar on August 27. Join the waitlist for the signature course 'Know Her Mood Flow', explore current educational opportunities, learn about the founder or read about women's cyclicity in the Blog.
August 27, 2026
How to support a woman before her period and during other phases of her cycle?
Join the webinar on August 27, from 2:00–4:00 PM EST/EDT. A recording will be available if you are unable to attend.
The Zoom link for the webinar will be sent upon registration
This signature course is especially designed for men and covers the following topics:
The cycle's mechanics, responsible for weekly physical and emotional changes (Takeaway: no need to take mood changes personally)
What negatively and positively affect moods, reactions, and attitudes across the cycle (Takeaway: list of triggers and glimmers)
How to understand the timing of the emotional pattern, and what it takes to predict the next mood change (Takeaway: Method 18/10)
How to provide proper support, considering mood cyclicity (Takeaway: Support flows with her cycle)
How to carry empathic communication for deeper connection and stronger relationships (Takeaway: empathetic vocabulary).
Join the waitlist and improve your understanding of women's cyclicity, reduce unnecessary conflicts, improve communication, and start anticipating mood flow instead of reacting to it.
Designed for:
Community and Social Services
HR Departments
Matchmaking and relationships services
Deliver extra value to your community and clients with a workshop or keynote from Mood Flow School.
Free
"Evgeniia is my wife, and the first person ever to explain how her body and mind change from one week to another. Now I see her cyclicity for what it is - a natural process that she experiences, and I witness and respect. -Javier, 50