Mood Flow School is a place to embrace and understand it.
Not take it personally
Not apologize for it
Not feel ashamed
Explore our signature course, educational offers, and Blog.
Mood Flow School exists to bridge the empathy gap surrounding women’s cyclicity and reduce relationship conflict through insightful and practical education.
In our workshops, webinars, and our signature course, Know Her Mood Flow, we combine science, insights, personal stories, and practical tools so you can understand women's cyclicity and raise your awareness and empathy.
Learn about the founder, read articles about women's cyclicity, reflect on your own biases, understand estrogen-driven emotional patterns, and build deeper, more harmonious relationships with us.
August 26 & 27, 2026 - Registration Now open
How to support a woman before her period and during other phases of her cycle?
Join us for this two-day webinar on August 26 and 27, from 2:00–4:00 PM EST/EDT. A recording will be available if you can’t attend live.
The Zoom link for the webinar will be sent upon registration
This signature course covers the following topics:
The cycle's mechanics, or what shapes moods during the menstrual cycle, so one doesn't take mood changes personally
What negatively and positively affect moods, reactions, and attitudes across the cycle
How to understand the timing, its emotional pattern, and what it takes to predict the next mood change
How to support properly, considering mood cyclicity, and
How to carry empathic communication for deeper connection and stronger relationships.
Benefit from this course and improve your understanding of women's cyclicity, reduce unnecessary conflicts, improve communication, and start anticipating mood flow.
12-week 1-1 program to learn about the ciclicity of a menstrual cycle, understand emotional phases, learn methods to predict and track mood flow, create a mood map, develop and implement an effective support strategy, and develop proper communication skills.
Due to limited availability, please fill out a form.
Designed for:
HR departments
Social services
Relationship-focused businesses
to deliver extra value to the community and clients with a workshop or keynotes from Mood Flow School.
Due to limited availability, please fill out a form.
Free
What is Your Empathy Gap about?
"Before taking the course 'Know Her Mood Flow', I had zero clue about the mood pattern of my wife. I just knew some moods come back every month. Now, I can predict what's next and anticipate it. Wish I knew it sooner."-Javier, 49