Discover the basics of the menstrual cycle, get to know the rhythm of the female cyclicity and understand relationship dynamics. Increase your awareness, reduce friction and conflict, and build a deeper connection.

STUDENT RESULTS

By the end of this course, students will:

• understand the mechanisms of the menstrual cycle,

• recognize the mood patterns of each phase,

• learn to anticipate and prepare for mood shifts,

• avoid conflicts and triggers, and

• communicate with greater awareness, improving their relationships day by day.